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Practice

Prenatal & Postnatal Yoga

Yoga for pregnancy and after, taught by a doctor of obstetrics.

A pregnant woman in a gently supported yoga posture, assisted by an instructor

Gain vital knowledge for pregnancy. Practice specialized yoga and pranayama. Learn about proper diet and relaxation. Enjoy singing, stories, and interactive sessions.

Who it’s for

Expectant and new mothers, at any stage.

At a glance

Languages
English, Telugu
Taught
In person, Online
Where
Tirupathi, Andhra Pradesh
Register your interest

All the contribution goes for ashram projects.

Also taught

Other ways in.

Begin your journey

Join the next Prenatal & Postnatal Yoga.

Tell Gayatthri you’re interested and she’ll let you know when it next runs.